ACCEPTING NEW CLIENTS - EVENING AND WEEKEND APPOINTMENTS AVAILABLE!
ACCEPTING NEW CLIENTS - EVENING AND WEEKEND APPOINTMENTS AVAILABLE!
Carl Jung
Welcome to A Better Choice Counselling, otherwise known as ABC Counselling. ABC Counselling is a boutique psychotherapy practice specializing in providing mental health supports to individuals impacted by Adverse Childhood Events (ACEs). ACEs encompass a range of potentially traumatic events, such as: abuse, neglect, household dysfunction, or witnessing violence during childhood. These experiences can have lasting effects on one's emotional, mental, and physical well-being. At ABC Counselling, we understand that early childhood experiences might make it especially difficult to engage in help-seeking; it might also make it difficult to connect with or trust those offering help. So whether emotions, negative thoughts, or negative thinking patterns have been holding you back - please know that you are welcome here.
At ABC Counselling, we know that life can be challenging, especially when we carry the weight of past experiences that have shaped your life in profound ways. We understand the unique, and often complex, struggles faced by those who have been affected by ACEs. With that in mind, we aim to provide a safe, warm, comfortable, supportive, and confidential environment to lay down your burdens. Whether you want to explore family of origin issues, past relationship difficulties, or current mental health challenges, resulting in functional or behavioural concerns, you will have A SAFE SPACE TO UNMASK. Our practice is grounded in the principle of unconditional positive regard; this means that we truly believe that EVERYONE DESERVES TO BE HEARD, RESPECTED, AND SUPPORTED, regardless of their past or current situation. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Therapy can be a transformative journey. At ABC counselling we provide personalized treatment plans tailored to your specific needs. Utilizing evidence-based techniques, we strive to help you to understand the impact of trauma and its effects. Through therapy, you can heal wounds from the past, develop healthier coping mechanisms, and gain a sense of empowerment over your life. You don't have to face the challenges of ACEs alone. Take the courageous step towards healing today by booking a session.
Copyright © 2023 A Better Choice Counselling - All Rights Reserved.
ABC Counselling operates from the lands of the Anishnaabe (Anish-nah-bay) and Haudenosaunee (Hoe-den-no-show-nee) peoples. ABC Counselling acknowledges the inherent trauma of colonialism and colonization. Our land acknowledgement and the acceptance of NIHB are deliberate acts to honour Canada's Indigenous peoples.
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